Sunday, January 15, 2012

I'm on my way to 5K

exercised 32min total, 16min running, 6min max run.

I used the 5K Runner app http://itunes.apple.com/app/id456591673?mt=8

2 woofs or stitches:

Kath said...

Blimey you put me to shame! I had a 20 min stroll down to the park with the dogs and thought I'd earned my bacon roll :-)

Tina said...

:-)don't worry, you did deserve it!

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