exercised 31min total, 16min running, 8min max run.
I used the 5K Runner app http://itunes.apple.com/app/id456591673?mt=8
Von meinem iPhone gesendet
Sunday, 26 February 2012
Sunday, 5 February 2012
Friday, 3 February 2012
It is cold
Just took this pic of our thermometer. -12,1°C. And I think it will still get colder in the next hours until the sun finally will come up. The sensor for the outdoor temp is hanging under the table on the patio right behind the house. The cold wind from the north east makes it even worse.
Not often is it this cold around here. I prefer this dry cold to rain at around 5°C though.
The dog-girls don't like it but old Dingo loves it.
Not often is it this cold around here. I prefer this dry cold to rain at around 5°C though.
The dog-girls don't like it but old Dingo loves it.
Have a great day everybody!
Wednesday, 1 February 2012
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