01/15 1.86 km 15 min 8:04 min/km
01/16 1.86 km 15 min 8:04 min/km
01/20 3.48 km 30 min 8:37 min/km
01/29 4.87 km 36 min 7:23 min/km
01/30 4.85 km 32 min 6:35 min/km
A beginning...
I will run a 5 km race on March 05. and a 10 km race on April 09.
Thanks for coming over!
Tina
Wow that is impressive improvement over the month! Congratulations!
ReplyDeleteThat sounds very energetic...
ReplyDelete