Tuesday 15 February 2011

Back on the track

I was able to run again!!!

Had accepted that my knee/leg needed a break indeed. Tried ten days ago but wasn't happy with the pain I still had. Did a 15 minute run this afternoon and was nearly feeling any pain - non at the beginning, then at the end a bit. But it didn't stop me like the last time. So I ran very slowly and it felt good! Now let's see what happens next time...
March 5th when I want to do a 5k race is approaching fast and I do need some more longer runs before, that's for sure! But I know I have to listen to my body and if it shouldn't happen it won't happen! There are still going to be other opportunities later in the year. ... But I do so much want to go there! Stop whining now!!!

Thanks for coming over!Tina

2 comments:

  1. Tina -thanks for visiting me....love your doggies too.

    ReplyDelete
  2. Eileen, the donkey you are hugging is so sweet!

    ReplyDelete

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