I'm on my way to 5K! exercised 35min total, 20min running, 10min max run, and got the Athlete badge.
Add five minutes walk until I had decided to run and about eight more minutes in the end until I was home again as I did this as my afternoon "walk" with the girls.
I bet the dogs had great fun :)
ReplyDeleteWell done. I think I'll stick to walking, thanks.
ReplyDeleteWalking IS great. But I think I must do some more...
ReplyDeleteThe dogs did have fun!