Saturday, 10 March 2012

On my way to 5K

exercised 30min total, 20min Run.

Just me. Felt well, just my legs felt a bit heavy.

1 comment:

  1. I tore a muscle in my left hip yesterday (v painful), whilst kicking a ball for the dogs. Beware, exercise can harm!

    ReplyDelete

Thanks for leaving your comment. I am always trying to respond to each of your comments. Check here for my answers if I am not able to reach you directly via e-mail.