01/15  1.86 km  15 min  8:04 min/km
01/16  1.86 km  15 min  8:04 min/km
01/20  3.48 km  30 min 8:37 min/km
01/29  4.87 km  36 min  7:23 min/km
01/30  4.85 km  32 min  6:35 min/km
A beginning...
I will run a 5 km race on March 05.  and a 10 km race on April 09.
Thanks for coming over!
Tina
 
Wow that is impressive improvement over the month! Congratulations!
ReplyDeleteThat sounds very energetic...
ReplyDelete